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The Premiere Division
Upcoming Events

Sat, Dec 19




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Sun, Jul 26
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Mon, Jul 20
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Tue, Jul 07
Fri, Jun 05Jun 05, 2026, 5:00 p.m. – Jun 26, 2026, 7:00 p.m.THE WOODBRIDGE SCHOOL OF DANCE, 140 Woodbridge Avenue, Woodbridge, ON L4L 4K9, CanadaTrain in a small group setting with the Directors of THE BALLET LAB - Tara & Liana! Drop in for any of our weekly conditioning and technique training labs aimed to improve your dancer's strength, flexibility, alignment, extensions, port de bras, feet, legs, and posture!
Fri, Jun 05Jun 05, 2026, 5:00 p.m. – Jun 26, 2026, 7:00 p.m.THE WOODBRIDGE SCHOOL OF DANCE, 140 Woodbridge Avenue, Woodbridge, ON L4L 4K9, CanadaTrain in a small group setting with the Directors of THE BALLET LAB - Tara & Liana! Join us for 4 weekly conditioning and technique training labs aimed to improve your dancer's strength, flexibility, alignment, extensions, port de bras, feet, legs, and posture!
Fri, Sep 12
Fri, Sep 05
Wed, Aug 06
Mon, Jul 21
Nothing to book right now. Check back soon.

The Body Lab
An online cross-training platform rooted in functional strength and Pilates-based conditioning, designed to build durability, control, and longevity.
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