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THE BALLET LAB

VAUGHAN TRAINING LABS

June 5, 12, 19 & 26, 2026

Conditioning and technique training workshops with Directors, Liana and Tara

Location

The Woodbridge School of Dance

140 Woodbridge Ave

The focus

Flexibility / Strength & Stability / Feet & Legs / Port de Bras / Alignment / Posture

Dates & Times

June 5, 12, 19 & 26, 2026

5pm - 7pm

All the details

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The Body Lab

An online cross-training platform rooted in functional strength and Pilates-based conditioning, designed to build durability, control, and longevity.

WANT FURTHER TRAINING?

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Training that supports your dance

Follow us on IG @acedancetheatre / @theballetlabTO

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In the media

ACE DANCE THEATRE

Cultivating dancers who embody both strength and artistic depth, where classical discipline meets contemporary exploration.

info@acedancetheatre.com

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ACE Dance Theatre Inc. © 2026, All rights reserved | Site designed with ♡ by GPG Designs

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